Set your limits before you play
Take time to decide your budget, time limit and stopping point.
Decide your budget in advance
Choose an entertainment budget that does not include money needed for bills, savings or other commitments. A spending decision made before playing is easier to review than one made during a session.
Set a time limit
Decide when to stop before you start. Keep track of time independently of the game and take breaks. Check which time reminders and account limits the operator provides.
Keep your stopping point
Do not increase your budget to recover a loss. If sticking to a limit is becoming difficult, stop playing and consider the available blocking or account-closure tools.
Make room for a pause
You do not need to use an offer or finish a session. Taking a break is always an option. If gambling is affecting your wellbeing or finances, seek support from a qualified local service.
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