Gambling support and safer choices

This website is for adults aged 18 and over. Gambling can cause financial and personal harm. It is not a way to earn money, repay debts or recover losses.

You can stop

Do not borrow to gamble or deposit more to obtain a withdrawal. Consider limits, time-outs, self-exclusion and bank gambling-payment blocks. These tools do not guarantee protection from harm.

Independent support

  • GamCare: confidential gambling support and current contact options.
  • GAMSTOP: information about self-exclusion from participating online gambling services.
  • NHS gambling support: help for gambling-related problems.

Use these organisations' own websites for current availability and eligibility. Links do not imply an endorsement of SolGambles.

If you are worried about someone else

You can contact support services without waiting for the person who gambles to ask for help. Avoid trying to solve a gambling loss through more gambling.

Withdrawal disputes

Keep a record and follow the operator's complaints procedure. SolGambles does not hold player funds or resolve operator account disputes. Read the Gambling Commission's withdrawal guidance.

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